Life & Style

MORNING MUST-HAVES

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Aside from the obvious (coffee) there are some things in the morning I can’t leave the house without taking. Or applying. One of those is a scoop of Vital Proteins Collagen Peptides in the aforementioned coffee. I don’t know it it’s because I’ve birthed 3 kids or I turned 38 wait crap I just turned 39 but my joints ache. Collagen helps, big time, and as an added bonus my nails and hair have never been stronger. Speaking of hair, I’m trying to train mine so I don’t have to wash it everyday with Not Your Mothers Shampoo Clean Freak Dry Shampoo and I never, ever leave the house without my favorite mascara coated on which is and always will be L’Oréal Paris Makeup Voluminous Original Mascara in black. I saw a nutritionist after my 3rd kid was born and she told me that I was doing too much all at once which taxes your adrenal glands. I told her I’m not stopping or cutting out anything (stubborn redhead) so she told me about ADR formula; an all-natural adrenal booster. I’m obsessed. It’s meant for the morning, don’t take it at night it has Ginseng. I was at a party recently and met a poop doctor who told me that even if you have a diet full of fruit and veggies you’re still probably not getting enough fiber so I added G.I. Fortify to my morning routine and while I’m choking it down and gagging on it I remind myself that I’m doing something to help starve off colon cancer. {Sidenote, I may have acquired Impending Doom Syndrome since becoming a parent.} If you take a Probitoic you should be VERY PICKY where they come from. Don’t buy drugstore versions. Try the Pure Encapsulations brand they ship theirs refrigerated to ensure viable organisms (also recommended by the Nutritionalist.  OLLY Perfect Women’s Multivitamin helps me fill in the gaps when I eat my kids left over Mac & Cheese for breakfast I mean dinner, did I say breakfast? Arm & Hammer all-natural deodorant smells so lovely and clean (until I actually sweat and then it’s another story but I refuse to wear the hard stuff because see Impending Doom comment above.) I am loving Boots No7 Protect & Perfect Intense Advanced Day Cream SPF 30  and their serum that comes in a pink tube. They are more affordable than what I usually use, you can buy the brand at drugstores, and I can actually see results! What are some of your must-haves in the morning?

#NotSponsored #MIMLovesYou

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